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Autoimmune Paleo


Reintroducing Foods on the Paleo Autoimmune Protocol (AIP)

| Reintroducing Foods on the Paleo Autoimmune Protocol (AIP) |

from Paleo Grubs

39 Autoimmune Recipes You Need to Try

Try one of these delicious, wholesome autoimmune recipes! Everything from cookie dough brownie bars to strawberry basil Italian lemonade.


Banana Breakfast Cookies are egg-free, AIP, Paleo and they contain resistant starch, as well as collagen~ gentle and a great grab-n-go treat.


25 AIP pantry staples you need to get started!

Stock up your kitchen with AIP approved pantry staples to make your life easier on the Paleo Autoimmune Protocol. Start shopping healthy and smart!

from Autoimmune Paleo

Roasted Garlic Cauliflower Hummus

Having been vegan for nearly a decade, I really missed hummus when I started the Autoimmune Protocol. It had been one of those cheap, easy, and delicious staples in my diet, and it only occurred to me recently that I could make a similar dish without legumes (garbanzo beans), seeds (sesame and cumin), or nightshades (paprika). Here I use roasted garlic along with fresh lemon juice and ...

from Whole New Mom

21 Easy AIP Desserts (Allergy-Friendly)

Having to go on a special diet like the autoimmune paleo protocol can be VERY daunting! But – you can still enjoy plenty of AIP desserts without having to spend extra time in the kitchen. Here's 21 dairy-free, grain-free, gluten-free, nut-free, egg-free desserts that are autoimmune protocol compliant – and super easy to make!


10 Tips for a Great AIP Breakfast!

What can you eat for breakfast on the AIP diet? - A Squirrel in the Kitchen

from Paleo Flourish Magazine

AIP (Autoimmune Paleo) Pantry List

AIP Herbs and Spices Infographic #aip #paleo #autoimmune