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Authenticity is not something we have or don't have. It's a practice -- a conscious choice of how we want to live. Authenticity is a collection of choice that we have to make every day. It's about the choice to show up and be real. The choice to be honest. The choice to let our true selves be seen. -Brene Brown Another great line from Brene Brown.

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Love others as you love yourself. It takes some beings a long while to truly understand the wisdom in this... Especially if they started out life through a childhood of abuse.

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