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92 Alkaline Foods That Fight Cancer, Inflammation, Diabetes and Heart Disease

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Vegan khao soi soup

Packed full of goodness, this vegan khao soi soup is a great way to start the new year, and it's simple to make too

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Vegan Elderflower Cake with Lemon Curd & White Chocolate Frosting

Maybe the title is a little too strong and should be “nine plants that some gardeners hate” while others think they are useful in the right place. Mind you I…

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Special dippy egg and soldiers

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Meal plans for runners

Meal plans for runners... If you’re taking on a challenge this year, be it a 5k or a marathon, getting your training diet spot on will help you go that extra mile. Sports nutritionist James Collins works with elite athletes from Team GB and the Arsenal football team to hone their diets for sporting excellence. Here he shares an example training plan, which you can tweak and build on to help you reach your goals!

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14 Awesome Post-Workout Meals for Vegans

1. Roasted Teriyaki Mushrooms and Broccolini Soba Noodles #vegan #postworkout #recipes http://greatist.com/eat/vegan-post-workout-meals

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