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How to Beat Stress and Boost Happiness #infographic

How to Beat Stress and Boost Happiness #infographic

How To Be Happy And Beat Stress | Infographic This pin talks about how to overcome being stressed and how to become more happy. It shows percentages on what makes us stress and it shows what it's doing to our health.

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Take It One Slow Step at a Time || This is an awesome article about looking past your imperfections and striving to be your excellent self.

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FORGET about booking that trip abroad and enjoy our gallery of places you'd never believe were in Scotland.

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17 Reasons To Avoid Stress #infographic

Most of us experience stress of some degree in our day to day lives and a big part of managing stress is exercise and nutrition. Digesting processed and sugary foods on a regular basis just loads extra stress onto our bodies so try to think about nourishing your body and giving it the tools to manage stress.

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Moor Brook, Dartmoor, Devon. Do you spend hours, days, weeks, dreaming of escaping to to the West Country, away from stress and city life? We can find your dream country or seaside retreat for you in peaceful Cornwall or Devon - minervacompany.uk/ More

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Taking a break from study, research and writing reduces stress. Infographic offers some tips to keep calm when the pressure is on.

Taking a break from study, research and writing reduces stress. Infographic offers some tips to keep calm when the pressure is on.

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12 Amazing Techniques To Help You Stay Positive After A Stressful Day

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This is Your Brain in Meltdown. Scientific American SOURCE: “STRESS SIGNALLING PATHWAYS THAT IMPAIR PREFRONTAL CORTEX STRUCTURE AND FUNCTION,” BY AMY F. T. ARNSTEN, IN NATURE REVIEWS NEUROSCIENCE, VOL. 10; JUNE 2009

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Mountain gorillas in Uganda and Rwanda - in pictures

Baby #gorilla in Virunga National Park by Tim Henshall. Help protect their home http://www.wwf.org.uk/how_you_can_help/virunga/

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