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Half the page depicts one's outer self - what people see. The other half is a portrait of one's inner self. From www.emerlyearts.blogspot.ie

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Information about art therapy, how art therapy differ from art activities, and who can benefit art therapy. #arttherapy

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Moving on - understanding yourself & your past, then beginning to develop a new future you (Goals). Trace your hands and fill them with images that represent your past (left hand) and what your future hopes are (right hand.) Art therapy, talking therapy or journaling project.

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Information about art therapy, how art therapy differ from art activities, and who can benefit art therapy.

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Happiness Books There are many things that can make us happy, but when you are depressed it can be hard to remember those things. This...

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Using art therapy for substance abuse treatment helps unlock doors to addiction recovery. Learn how art therapy helps recovery in this free e-book.

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10+ Art Therapy Ideas

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New Day, New Choices (8 x 10) print

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