Information about art therapy, how art therapy differ from art activities, and who can benefit art therapy.

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20 Art Therapy Activities You Can Try At Home To Destress-I'm not really an "artsy" person, but some of these ideas are quite good.

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Color Your Feelings (Inspired by Kevin O'Connor): This activity encourages feeling identification, is quick, highly versatile and fits well with the affect regulation component of TF-CBT. • Have your...

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I just wanted to post a quick blog due to issues that are currently going on with my links and people having trouble downloading activity pages from previous blogs. While I work on fixing these lin...

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Information about art therapy, how art therapy differ from art activities, and who can benefit art therapy. #arttherapy

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This wheel would be excellent to help a child figure out a coping skill to use. It is a physical activity that a child won't have to think about when doing. I find that thinking of a coping mechanism to use in the moment when one is upset can be difficult, so to have a set of coping skills already set up and a fun activity to figure out which one to use would probably be best for a child.

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