PART 14: Training Secrets Of The Oak. Pinning out of interest, I do not have Arnold's body as my goal lol!
When you think you can’t, convince yourself that you can, and push harder.
Build Bigger Biceps The human body was not made for competitive sports. Our genetic makeup gives us the ability to exhibit short bursts of speed and strength when an emergency or d
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Train Like a Legend
Arnie training regime
Arnold chest shoulders and abs
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