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The Navy Seals are one of the toughest, elite fighting forces in the world. To survive the drills you need to reach deep down inside and find the warrior you know is there. You may think you need strength for that or bravery or a daring spirit but...

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Everyone knows that Navy Seals are lean and mean. How they get that way has been a bit of a secret, until now. Well, maybe not a secret but certainly knowing what you have to do in order to get to Navy Seal level of fitness is exactly what this...

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Combat Medic Workout - When there is a "man down" situation you just need to spring into action without a second thought. It's all about the training, the core and the abs, the quads and biceps, the ability to make your body work like a well-oiled, highly trained machine. The Combat Medic workout does the fitness bit, you now need to get yourself through Med School.

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To be Dauntless you have to conquer fear. Your doubts, your hesitations, your very thoughts of possible weakness, must all vanish. But to get "there" you need to take the journey fighting the weakness of your body all the way, forging a weapon out...

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Basic Training: Military Inspired Workout - This no-equipment 45-minute workout will have you burning calories like a boss!

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Training with a partner can make the time spent exercising totally fly by just as it ups the intensity level and helps each improve their performance. The Army of Two workout is an exercise in synchronized muscle control. Not only do you have to...

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Tying to get my mile time down: try this interval workout. ☺️ http://www.military.com/military-fitness/running/improve-your-pft-mile-time

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from the Guardian

The official British army fitness programme

The official British army fitness programme. 16 weeks of workouts. Press ups, sit ups, 1.5mile run.

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