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This 10 minute workout for women will trim inches from your torso, build your upper-body strength, and also build the muscles in the back and shoulders that are responsible for perfect posture. Find a couple of dumbbells (or cans of soup) around your house and get to it!

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This 10 minute workout for women will trim inches from your torso, build your upper-body strength, and also build the muscles in the back and shoulders that are responsible for perfect posture. Find a couple of dumbbells (or cans of soup) around your house and get to it!

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from Mail Online

Is running making you fat? Tracy Anderson reveals tricks to 'problem area' weight-loss in 15-minute workout for Gwyneth Paltrow's website

Tracey anderson 15 minute workout.. I do this 3 times a week!! It's tough . Tried it?

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The 11 Best Bat Wing Banishing Workouts - A 10 Minute Workout Video to Tighten and Tone Jiggly Arms

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from POPSUGAR Fitness

Popsugar

It's time to tighten up that arm jiggle once and for all! Press play and get ready to work those biceps and triceps!

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from Mail Online

How to tame your tum: Is yours a spare tyre or a stress bulge? Finding out your tummy type is the key to getting a perfect midriff

Do these five fast arm exercises and celebrate by going sleeveless! ... VIDEO…

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