Makes 12 pancakes PointsPlus for one pancake: 2 Smartpoints for one pancake: 3 Nutritional information for one pancake: 93 calories, 0.2g fat, 0.7g fiber Ingredients 2 cups flour 4 teaspoons baking powder 2 cups water 2 tablespoons sugar 1/2 teaspoon salt 1/2 cup cinnamon applesauce 1/4
Healthy Applesauce Pancakes With No Sugar Added from Food.com: These pancakes freeze very well! Make them small for toddlers to hold or larger for the rest of the family. I like to use flavored (blueberry, strawberry, etc) applesauce without any added sugar. If you use a flavored applesauce, you may omit the vanilla flavoring. The flavors are great so that there is no need for syrup!