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FRUIT INFUSED WATER⁑ 1) green tea + mint + lime = fat-burning, digestion & headaches. 2) cucumber + strawberry + kiwi = blood sugar support & digestion. 3) cucumber + lemon + lime = hydration, digestion & appetite control. 4) lime + orange + lemon = immune defense, digestion & heartburn. *For best results combine each with 12-16 oz. water. by holly

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I am a HUGE fan of detox/infused fruit waters. I rarely can drink water with anything in it these days! Some detox waters help cle...

from carbswitch.com

What foods can a diabetic eat

What foods can a diabetic eat What to eat if your diabetic Low Carb Hacks “Comment: Milk for low carb? Not really… But most of the others look good! Also, you can make homemade low carb ice cream. ;)” Eating the right foods can help keep blood sugar on an even keel. Find out what to put on the menu when …

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How To Control Your Appetite: To lose weight and achieve long-term weight management it is essential to understand your appetite and know when and what to eat.  Extreme hunger can quickly sabotage a diet. Here's some advice for conquering the cravings and controling your appetite...

How To Control Your Appetite: To lose weight and achieve long-term weight management it is essential to understand your appetite and know when and what to eat. Extreme hunger can quickly sabotage a diet. Here's some advice for conquering the cravings and controling your appetite...

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from Health Blog

What Foods Do You Crave Infographic?

According to a study, a healthy high protein breakfast increases satiety and helps to reduce hunger cravings during the day, providing more evidence that breakfast is a useful strategy for managing appetite and regulating intake

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from Prevention

7 Best Yoga Poses To Curb A Binge

Best Yoga Poses For Appetite Control And Weight Loss - 7 Best Yoga Poses To Curb A Binge

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Appetite Control accupressure point. Apply pressure to the Appetitie Control point for 30-60 seconds can reduce your appetite and stimulate weight loss. This area of your ear controls appetite, accelerates the brains "full" response, and releases endorphins or "feel good" hormones into your system.

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