Shiatsu for Anxiety.- “Bodywork” is an alternative medicine technique that promotes relaxation through muscle and joint stimulation, breathing exercises and several massage techniques to instill a healing energy throughout the body.  Shiatsu is a form of Japanese bodywork that is characterized by applying comfortable pressure using your fingers to knead, press, stretch and tap certain points on the body.  This finger pressure has a particular effect on the connective tissue. Connective…

Shiatsu for Anxiety.- “Bodywork” is an alternative medicine technique that promotes relaxation through muscle and joint stimulation, breathing exercises and several massage techniques to instill a healing energy throughout the body. Shiatsu is a form of Japanese bodywork that is characterized by applying comfortable pressure using your fingers to knead, press, stretch and tap certain points on the body. This finger pressure has a particular effect on the connective tissue. Connective…

pin 74
heart 12
amazing technique that can help with everything from headaches, knee pain, anxiety, fear, ______ insert your problem here.

amazing technique that can help with everything from headaches, knee pain, anxiety, fear, ______ insert your problem here.

pin 153
heart 13
Rewire Your Anxious Brain - Beat anxiety for good with these brain training techniques.

Rewire Your Anxious Brain - Beat anxiety for good with these brain training techniques.

pin 4
heart 2
Yin Yang personality types, signs of excess, foods and activities to correct the excess, plus interactive test to help determine your type. Based on Chinese traditional medicine and Korean Sasang (four body types) medicine.

Yin Yang personality types, signs of excess, foods and activities to correct the excess, plus interactive test to help determine your type. Based on Chinese traditional medicine and Korean Sasang (four body types) medicine.

pin 81
heart 18
speech 2
human body energy clock Interesting graphic & article about chinese body clock - why do you wake up regularly at 3am?

human body energy clock Interesting graphic & article about chinese body clock - why do you wake up regularly at 3am?

pin 128
heart 10
Depression is a serious mental-health issue that will affect up to 6,5% of the population during their lifetime. Yes, the food you eat can either boost your mood or take you down the road of this life-sapping disease.

Depression is a serious mental-health issue that will affect up to 6,5% of the population during their lifetime. Yes, the food you eat can either boost your mood or take you down the road of this life-sapping disease.

pin 61
heart 18
speech 1
Do you suffer from SAD? (Seasonal (Winter) Deficit Disorder). Serotonin levels are likely to be low. Try these simple ways to boost motivation & serotonin levels.

Do you suffer from SAD? (Seasonal (Winter) Deficit Disorder). Serotonin levels are likely to be low. Try these simple ways to boost motivation & serotonin levels.

pin 16
heart 1
Pinterest • The world’s catalogue of ideas
Search