Anxiety Disorders is a common term used for numerous psychiatric disorders caused by worrying, uneasiness, apprehension and fear which cause severe damage to both physical and mental self. #anxiety #health
This is a quote from Linda Paindexter, I thought it really nice way of describing the way we should look at mental health and your disorder, Amanda. Remember this when you feel bad about yourself or others do something to make you feel bad about your disorder. Most people are misinformed about psychosis and many other things when it comes to mental health disorders. You are a strong person Amanda, look at this whenever you feel otherwise.
12 Strategies for Overcoming Test Anxiety by Dr. Elizabeth Warren - "A student that struggles with test anxiety may know the material, but he or she can not access the information during the examination due to this enfeebling mental state." Try these strategies to lessen that anxiety.