Anti - inflammatory foods
Adding foods that fight inflammation and restore health at a cellular level, can help repair your body without any drastic changes.
Feed your body all the good stuff with some nutrition-packed Vegetable Turmeric Soup. Anti-inflammatory turmeric will cleanse you from the inside out!
Tumeric smoothie: anti-cancer, anti-inflammatory, plus more. I'm going to give this a try just as soon as I figure out what "maca"is!
Anti-inflammatory Foods - an essential for anyone with #arthritis or other #inflammatory health issues….
This smoothie will improve your digestion and settle your gut. The perfect healthy dairy free smoothie. This anti-inflammatory recipe is perfect for IBS, IBD and leaky gut.
Even these foods are not all equals, but focusing on eating these is a great start! So: skip dairy, grains, sugar, eggs, certain meats, nightshades, legumes....
Best Herbs for Curing Inflammation Fast #Infographic #Health #Herbs
This anti-inflammatory broccoli, ginger & turmeric soup is made in the slow cooker.
A golden anti-inflammatory smoothie made with turmeric, delicious coconut milk and hydrating coconut water.