Spray nasal contra gripe é tão efetivo quanto a vacina
O spray nasal é tão efetivo quanto a vacina tradicional na prevenção da gripe. A conclusão é de um estudo conduzido pela Associação Americana de Médicos publicado recentemente na revista científica Annals of Internal Medicine. Publicidade Para chegar a essa conclusão, Mark Loeb, da Universidade McMaster, no Canadá, e sua equipe selecionaram 4.611 crianças que viviam em comunidades isoladas de cidades e vilas em Alberta e Saskatchewan, no Canadá. Destas, 1.186 receberam o spray nasal e 3.4
It eases muscle pain Got sore muscles? Massage therapy can help. “Massage increases and improves circulation, in much the same way rubbing your elbow when you knock it on a table helps to relieve the pain,” says Tanason. A 2011 study published in the Annals of Internal Medicine, found that massage therapy is as effective as other methods of treatment for chronic back pain.
We have all been told that saturated fats found in red meat, eggs, coconut oil are “bad”. We have heard things like, “Saturated fat will kill you!!”, “Stay away from red meat”, “Don’t have too many egg yolks!”, “Watch your cholesterol!”. The newest studies show that there is NO link between saturated fat and heart disease. According to a study released on March 18th, by the Annals of Internal Medicine, saturated fat intake is not linked to heart disease as previously thought.
What Is a Good Diet With Only 100 Grams of Carbs a Day?
A low-carb diet of 100 g a day can help you lose weight and improve your blood lipids, according to a study published in the May 2004 issue of "Annals of Internal Medicine." To keep it simple, you could aim for 30 g of carbohydrates at each of your three meals and consume 10 g of carbohydrates at a snack.