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"People don't understand. Having a bad temper is really hard to control sometimes, if im silent it's because I'm trying my hardest not to murder you. "

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Anger and frustration (Evanston Road)

Anger and frustration

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So, why don't we just deal with it? Its FEAR of confronting our issues that destroys us mentally not the issues themselves.

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True, True but sometimes anger is the only energy that propels me through the day

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When you let anger get the best of you it brings out the worst in you. #PictureQuotes

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Curiano Quotes Life - Quote, Love Quotes, Life Quotes, Live Life Quote, and Letting Go Quotes. Visit this blog now Curiano.com

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Using your non-dominant hand to do habitual tasks for two weeks can help calm your temper. Studies show people with anger issues also lack self-control, which can be strengthened like a muscle, and...

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Growing up with anger issues.

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The Gottman Institute the anger iceberg talking of anger as a secondary emotion

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Twinkle Twinkle Grumpy Cat Meme | Slapcaption.com

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