Pineapples are an excellent source of Vitamin C and other antioxidants. They contain bromelain, an anti-inflammatory enzyme which is great for a natural detox and your immune system. Its rich source of Vitamin C is also beneficial to skin as when eaten in its natural form can help to fight skin damage caused by the sun and pollution.

Pineapples are an excellent source of Vitamin C and other antioxidants. They contain bromelain, an anti-inflammatory enzyme which is great for a natural detox and your immune system. Its rich source of Vitamin C is also beneficial to skin as when eaten in its natural form can help to fight skin damage caused by the sun and pollution.

passionfruit tart with caramelised rum pineapple from donna hay summer issue #85

passionfruit tart with caramelised rum pineapple from donna hay summer issue #85

Sorbet maison à l’ananas, fruits de la passion et coco

Sorbet maison à l’ananas, fruits de la passion et coco

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