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Manage Blood Pressure Infographic--One in three American adults has high blood pressure, yet many don’t even know it. Use this infographic to learn how to manage yours.

Manage Blood Pressure Infographic--One in three American adults has high blood pressure, yet many don’t even know it. Use this infographic to learn how to manage yours.

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The Infographic describes the key elements of 2015 AHA Guidelines Update for CPR. These guidelines are given by American Heart Association updated every 5 years http://www.adamssafety.com/blog/2015-aha-guidelines-update-for-cpr-infographic/

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from SheKnows

Put down that salt shaker

Change Your Salty Ways in 21 Days! For more details, please go to http://facebook.com/AmericanHeart #SodiumSwap www.promensil.co.uk @UKPromensil

from Nashua Nutrition Blog

Health Benefits of Walking

It's the 9th annual National Walking Day! An initiative started by the American Heart Association to push Americans to live a healthier lifestyle. Walking can benefit your heart, your weight, and your risk for osteoporosis, diabetes, breast and colon cancer.(source: American Heart Association) Visit www.NashuaNutrition.com for health products.

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Heart disease is the number one killer among American women over the age of 25, yet only one in five women knows that heart disease is their greatest health threat, according to the American Heart Association.

from LIVESTRONG.COM

American Heart Association Cardiac Diet

Simple and delish, perfectly seasoned, moist and juicy, a boneless chicken breast can be on the table in 20 minutes with a salad or vegetable.