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from Modern Day Girl

The Birth of Holistic Remedies For Mental Health and Wellbeing

Holistic approaches to mental health and well-being have boomed. Learn about how holistic approaches could benefit you and your wellbeing!

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from The Truth About Cancer

How Your Gut Bacteria Control Your Response to Cancer Treatments

Infections of the gut such as leaky gut syndrome and colitis induce carcinogenic activity from bacteria. Maintaining healthy conditions within the digestive tract is as easy as improving your digestion. Click on the image to finda list of strategies that can provide you with effective techniques to improve the health of your gut microflora and offer anti-cancer benefits to your whole body!

from The Truth About Cancer

The Blood-Brain Barrier and its Cancer Connection

Have you heard of the blood brain barrier? Not many have but it's one of the…

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from LittleThings.com

This Five-Minute Hand Exercise Can Help You Balance Your Emotions And Energy

She Tugs At Her Ring Finger For 20 Seconds. The Results? This Is AMAZING!

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from The Health Nut Mama

7 Benefits of Dry Brushing & Why You Should Start Today

7 Benefits of Dry Brushing & Why you should start today! Your skin will…

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from THE INDIAN SPOT

GINGER WATER BENEFITS AND REMEDIES

Ginger is a natural herb that is used across the globe as a spice. Due to the various health benefits of ginger, this herb also is considered a virtual medicine chest. Various studies have proven that ginger is highly effective for treating a number of health problems. To fully enjoy the medicinal benefits of ginger,

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from mindbodygreen

5 Ancient Healing Foods To Tame Inflammation & Optimize Your Gut

These foods have been used for thousands of years, but now science is proving how important they really are for our health.

from The Soft Landing®

How to Make Comfrey Infused Oil + 10 Effective Ways to Use It

Learn how to make an easy comfrey infused oil so you’ll have the ability to effectively address a wide variety of topical skin concerns and pain naturally!

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Incorporating these foods into your meals on a regular basis can be helpful when trying to improve muscle growth and definition. http://fitness.mercola.com/sites/fitness/archive/2016/09/02/18-foods-for-muscle-growth.aspx