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Alkalinity In Water

#1 Weight loss SECRET nobody is telling you..THIS WORKS FAST! I lost over 15+ lbs in 3 wks. Amazing results

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Detox - what are the benefits and what should you eat? (Part I

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The Latest On

{flat tummy water} 6 cups filtered water (lubricates joints/muscles during exercise, helps blood supply oxygen to muscles. dehydration slows down fat-burning process); 1 Tbsp grated ginger; 1 cucumber, sliced (low in calories, acts as diuretic, high in fiber, helps keep body alkaline); 1 lemon, sliced (high in pectin fiber, which helps suppress food cravings; helps body eliminate waste products, alkaline forming, aids weight loss); 1/3 cup mint leaves. Infuse overnight. Drink all day.

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Recipe: Warm Lemon Water (and health benefits!)

The first thing I do after getting up every morning is boil water and drink it warm with the juice from half a lemon in it.

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In pictures: Amazing images of surfer girls under Hawaiian waves

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Squash, Red Lentil & Coconut Curry

Squash, Red Lentil & Coconut Curry How To: 1. Peel the squash and dice into 1 inch chunks 2. Place the garlic, onion, ginger and squash into the pan with the creamed coconut and pour over 2.2 litres (8 cups) of water or homemade bon…

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