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Alcohol Guidelines: Breastfeed and then have a glass of alcohol. Wait a minimum of 2 hours per alcoholic beverage before offering you milk to your baby. You don't have to "pump and dump." Instead, get rid of alcohol by drinking lots of water and urinating it out of your system.

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Controversial new alcohol guidelines follow recommendation that infants also receive foods containing peanuts to avoid nut allergies

Controversial new alcohol guidelines follow recommendation that infants also receive foods containing peanuts to avoid nut allergies

New alcohol guidelines: What you need to know

French wine consumption may have halved in the past 40 years, but survey data suggests more young people and women are drinking the occasional glass. #wine #education #survey

14 day Clean Eating Meal Plan for the Whole Family!

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By most accounts 2016 was a turbulent year in national and world politics; in UK alcohol policy terms it was by no means uneventful either - the revised drinking guidelines for instance. Looking forward to 2017, it could prove another...