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Alcohol Guidelines: Breastfeed and then have a glass of alcohol. Wait a minimum of 2 hours per alcoholic beverage before offering you milk to your baby. You don't have to "pump and dump." Instead, get rid of alcohol by drinking lots of water and urinating it out of your system.

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New alcohol guidelines could encourage women to drink at unsafe levels

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Look what giving up drink for a month can do to your face: Mother who

Excessive? Before giving up alcohol for a month, Laura Hogarth, 40, drank 15 units of wine a week - five large glasses - which is just one unit above the recommended guidelines for a woman

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Alcohol Guidelines Mouth Cancer Action Month

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New alcohol guidelines: What you need to know