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Top tips on how you can master the menopause! With facts, common symptoms, and natural remedies to alleviate hot flushes.

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from The Mutton Club

Yoga for menopause - 7 reasons why it's great

Looking for a natural remedy for hot flushes and achy joints? Yoga is probably the answer. Here's why it's great to try yoga for menopause symptoms.

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from The Mutton Club

Food for menopause symptoms - this can help

A look at eight superfoods which can help you cope with menopausal symptoms in the most natural way, through your diet! Some great tips here!

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If you want to enjoy tea for a health boost, but are tired of being labelled as a new-age hippie, then use this infographic as a myth-buster.

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from HubPages

Personal Experience Of When I Went Through Change of Life, Otherwise Known as Menopause

The Top 40 Perimenopausal Symptoms

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Yoga For Menopause. 5 Poses To Balance Your Hormones. | Second Spring Health #asksabina

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from The Mutton Club

Sex and the menopause - keeping you sexy

Sex and the menopause may call for some extra creativity. Here are our top tips to help you feel great and maintain your satisfaction and pleasure.

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Try the ULTIMATE Fat Loss Program - The Venus Factor for only $47 with 100% Moneyback guarantee http://www.slimmingproductsonline.com/venus-factor-review/ . #health stay healthy live healty healthy diet healthy life healthy lifestyleRead detailed review

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Memory problems afflict so many of us for various reasons. Mine would be due to Fibromyalgia . . . but I want to maintain my humour about it for as long as possible!

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from The Mutton Club

How to thrive through menopause

Menopause is just another of life's stages. And actually we're lucky if we get that far! Here are easy strategies on how to thrive through menopause.

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