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I already plan on moving into Lyra in addition to poling, but I am waiting until I have at least a year of pole under my belt. Silks would be amazing too, but I love the looks of lyra

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from POPSUGAR Fitness

Feel Stronger and Sexier With This Arm-Sculpting Yoga Sequence

Aerial hoop and the desire to become a climbing babe paired with my useless arms is tough going. This little baby is coming in very handy

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