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Acupuncture Points Chart

from Monterey Bay Holistic Alliance

Hand and Foot Reflexology Meridians – What are they and how do you use them?

Reflexology is a gentle and effective therapy in which the Reflexologist's hands are used to apply subtle pressure to reflex points on the feet.

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from Mail Online

Don't pop a pill, press your face

Where acne erupts can tell you a lot about what’s going on in your body? Certain areas of your face are linked to specific organs in your body. If you have acne, matching the areas you most often break out with the corresponding organ can tell you how to focus your efforts nutritionally.

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Why you should pay more attention to your feet. Give yourself a foot massage today! Toxins really settle in the joints -- so don't forget to rub out those crunchy build-up spots around your ankles.

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