Pin this now and come back to it next time you need relief from chronic pain, emotional problems, addictions, phobias, post traumatic stress disorder, limiting belief and blocks to success, weight loss, athletic performance, and more! This method is simple, effective, and FREE! #thetappingsolution

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Learn the basics of how to use an acupressure mat to relieve issues like anxiety, stress, neck pain, back pain, low energy, insomnia, and even cellulite. #acupressure #acupuncture

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Myofascial Release Chart/Poster by Mike Jespersen

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