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No matter where you hurt, you can cure the pain using acupressure points in the palms of your hands. There are specific pressure points in your hands that are able to relieve pain in other parts of your body. Reflexology (acupressure therapy) is a holistic healing... #acupressure #reflexology

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Lose Weight, Reduces bloating and improves metabolism efficiency. By massaging these points, the corresponding body area receives specific therapeutic treatment It's important to drink plenty of warm water after the massage, helps to clear away toxic substances in our body.

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from Mail Online

PAUL McKENNA shares his formula for super-charging your memory and boosting your intelligence

"How to free your mind from fear" from Paul McKenna, a memory gury - (extracted from "I Can Make You Smarter" by Paul McKenna, to be published by Bantam)

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from LittleThings.com

This Five-Minute Hand Exercise Can Help You Balance Your Emotions And Energy

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Earthing what is it? How does it work? What are you missing? Check out Get Grounded's blog to learn more about Earthing, health & wellness tips, recipes, and much more!

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