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ACL Surgery Recovery Timeline. This article will give you a guideline for when you can expect to reach certain milestones such as walking, jogging and competing in your sport. Click the link to read on when you can expect to return after an ACL reconstruction

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from LIVESTRONG.COM

ACL Exercises for Pre-Surgery

The anterior cruciate ligament, or ACL, controls the motion of the shin and thigh bones. ACL tears occur when the knee becomes unstable and buckles. ACL injuries are often the result of sports injuries and are frequently treated with surgery for patients who want to continue to lead an active lifestyle. Exercising before ACL surgery can help...