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A tight, flat stomach is the ultimate fitness goal on everyone's wish-list. While it's true that diet is key for shredding fat from your middle, regular training also plays a crucial role in honing abs of steel.
1. When was the last time you had a great idea that you didn't bring to fruition? 2. What are three things you can do to make your ideas happen? 3. What is one really great idea you'd like to fully jump into?