Zen starts in your kitchen. Keep your day calm with this anxiety relief healthy smoothie recipe. It has food that you already probably have in your fridge with one optional ingredient to really give it a boost!
Smoothie Bowls are a fun way to get some fresh produce into your mornings! Start off with the same base and customise your bowls into one of my 3 recipes! Top them will all sorts of great ingredients and enjoy your colourful smoothie bowl in the morning!