Acai Benefits: Acai is a fruit that is only grown in South America. It has 500% more antioxidants than blueberries, which is why it also gives you radiant skin. It contains omegas, vitamin C, vitamin E, potassium, calcium and fiber! Make an Acai bowl or add it to your smoothies.
Acai are purple berries from Brazil that are very high in antioxidants. We like to enjoy their goodness in this cool, creamy breakfast that's perfect on a hot summer’s day when you are fully awake and ready for something refreshing. From our bestselling cookbook The Art Of Eating Well, which includes recipes from the Channel 4 series Eating Well with Hemsley + Hemsley
Acai cup in the blender! 1 frozen banana 1/2 cup blueberries 1/2 cup raspberries 1/2 cup blackberries 1/2 cup coconut milk 1 tablespoon almond butter handful spinach leaves 1 heaped tablespoon acai powder berries, seeds, sliced banana + coconut for topping Blend all the ingredients on high speed until smooth + creamy. A thick frozen yoghurt consistency is best. Top with delicious things and enjoy.