One of the hardest things to deal with when you have Endometriosis is the wonderful bloating you feel with your lower abdominal area. It feels like something is desperately trying to come out but no matter how many times you go to the toilet, it just doesn’t seem to make any difference! Here are 7 …
Press this point for bloating and indigeston Conception Vessel 12 is indicated for many symptoms related to digestion: bloating, abdominal pain and discomfort, indigestion, nausea and vomiting, reflux, diarrhea, and constipation. If you're someone who has "bad digestion," Conception Vessel 12 is a really good point to know. From an acupuncture perspective, Conception Vessel 12
Boost digestion, relieve constipation and de-bloat with this 20-minute yoga essential flow. Pair these 17 yoga poses with deep breathing to massage the abdominal organs, increase circulation and get things moving! http://www.spotebi.com/yoga-sequences/ease-digestion/
Seven Reasons You're Bloated (And What to Do About It)
You don't need us to tell you how bad it feels when you're bloated after a meal. You're enjoying your food, minding your own business when BAM! A food baby grows in your belly, usually accompanied by strange sounding noises and abdominal discomfort. We've all been there, and know exactly how uncomfortable (and unattractive) it is.