8 Ab exercises. Strengthen your core, sculpt six-pack abs, and lose belly fat fast! Do 15-30 reps each, depending on your level of fitness.
No-Equipment Ab Exercises Chart
Exercise Stuff lol!
#Fitspo #Inspiration #Abs
Flat abs in 5 minutes - great idea for ab workout!
LET'S WORK OUT
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Workouts & Fitness
8 minute ab workout - we all have 8 minutes to work on our abs!
Jillian Michaels & fitness
Why is it you can’t get rid of that stubborn belly fat and finally achieve a flat stomach (well, if you are trying)? What exactly you need to know and do to lose your muffin and get toned & flat abs?
This 10 minute workout video will lead you through a very INTENSE workout routine that will target specifically the lower abs.
Great ab workout! #fitness #abs