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8 Ab exercises. Strengthen your core, sculpt six-pack abs, and lose belly fat fast! Do 15-30 reps each, depending on your level of fitness.

8 Ab exercises. Strengthen your core, sculpt six-pack abs, and lose belly fat fast! Do 15-30 reps each, depending on your level of fitness.

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Why is it you can’t get rid of that stubborn belly fat and finally achieve a flat stomach (well, if you are trying)? What exactly you need to know and do to lose your muffin and get toned & flat abs?

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This 10 minute workout video will lead you through a very INTENSE workout routine that will target specifically the lower abs.

This 10 minute workout video will lead you through a very INTENSE workout routine that will target specifically the lower abs.

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