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A list of foods all under 100 calories. Perfect for the #fasting or 5:2 Diet. #weightloss #dieting
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Fasting lunch recipes

Salmon and Rice Salad with Cucumber 300. But I might take out the rice to save on calories

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Baked Eggs in Ham Cups

Pin for Later: 17 High-Protein, Low-Carb Breakfast Ideas For Weight Loss Baked Eggs in Ham Cups

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Find yourself getting stressed? Here are 10 daily steps for less stress.

10 Daily Steps for Less Stress #infographic

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10 minute crafts: Make a Corner Bookmark - these are cute, take less than 10 minutes and require little more than card & glue! Cute party favours or crafty day activity

How to make a Corner Bookmark

10 minute crafts: Make a Corner Bookmark - these are cute, take less than 10 minutes and require little more than card & glue! Cute party favours or crafty day activity

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Self care ideas that take 5 minutes or less

If you don't think you have time for self care, think again! These self care ideas take 5 minutes or less, so there's always time to look after yourself

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Slimmer dinners: Dinners under 300 calories

Slimmer dinners: meals all under 300 calories! dinner recipes, lunch, easy recipes, diet

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Self care ideas that take 5 minutes or less

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Vegetable curry for a crowd

This vegetarian curry is great for feeding a group of mates on a budget, or make a batch to freeze

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