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If you are on a diet such as the 5:2 Diet it can be difficult to stay within the recommended daily calorie limits. With this helpful infographic you will learn what foods contain fewer than 100 calories.

If you are on a diet such as the 5:2 Diet it can be difficult to stay within the recommended daily calorie limits. With this helpful infographic you will learn what foods contain fewer than 100 calories.

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from Woman Magazine

50 snacks under 50 calories!

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from goodtoknow

The 5:2 Diet: everything you need to know to get started

5:2 diet explained - Wellbeing - goodtoknow 5:2 Diet meal plans/recipes - breakfast under 100 cals - lunch under 200 cals - dinners under 300 cals - Snacks under 100 calories

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from mirror

The 5:2 diet: How to make low-calorie meals fast on your two-day-a-week diet

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from Woman Magazine

500 calorie meal plans for 5:2 diet

25 complete breakfast, lunch, dinner and snack plans for the 5:2 diet! 500 calorie diet, 500 calorie, diet, low fat recipes

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from olive

Hot-smoked salmon and broccoli crustless quiche recipe

Hot-smoked salmon and broccoli crustless quiche: This crustless hot-smoked salmon and broccoli quiche is ready in under an hour and under 300 calories - perfect for the 5:2 diet

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