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The Fast Beach Diet: the 5:2, but faster!

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Elly Pear's 100 Calorie Lunch Boxes: For Anyone SERIOUS About Doing The 5:2

Elly Pear's 100 Calorie Lunch Boxes: For Anyone SERIOUS About Doing The 5:2 | InStyle UK

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Butter Bean & Chorizo Stew with Tomatoes

180 calories per LARGE serving! A Hearty 5:2 Diet Recipe for Autumn: Butter Bean & Chorizo Stew with Tomatoes

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Hot-smoked salmon and broccoli crustless quiche recipe

Hot-smoked salmon and broccoli crustless quiche: This crustless hot-smoked salmon and broccoli quiche is ready in under an hour and under 300 calories - perfect for the 5:2 diet

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The 5:2 Fasting Diet For Weight Loss

The 5: 2 Fast Diet for Beginners: The Complete Book for Intermittent Fasting with Easy Recipes and Weight Loss

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Bikini Fast Diet: Poached eggs with spinach, portabello mushroom and vine tomatoes

Poached Egg with Spinach, Portabello Mushroom and Vine Tomatoes. Egg protein keeps you fuller than wheat protein, and spinach is packed with iron, vitamins and minerals

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5:2 DIET RECIPES • LOW CALORIE • EASY TO MAKE | Over 100 recipes designed to be simple, low calorie and delicious. 5:2 Fast Diet Recipes fro...

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5:2 Diet: Recipes, What You Can Eat On The Fasting Days And More...

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Mushroom Stroganoff

Advice, support & recipes for followers of the 5:2, ADF and fast diets. Videos, supportive forums, reviews, free downloads and food ideas for men and women worldwide trying intermittent daily fasting for weight loss, better health and more energy. Site written by Kate Harrison author of The 5:2 Diet Book but also suitable for followers of the Fast Diet by Dr Michael Mosley of BBC Horizon, The Alternate Day Diet by James Johnson and The Two Day Diet by Michelle Harvie.

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