Pinterest • The world’s catalogue of ideas

30 Day Yoga

Looking for a 30-day yoga challenge for beginners that you can do at home in your own time? Then join me this month and do this easy-to-follow yoga challenge!

79
14
2
from Shape Magazine

Get Your Om On with Our 30-Day Yoga Challenge

Our 30-Day #YogaChallenge will tighten your core, create flexibility, and build strength in just one pose a day!

97
12

Fitness with Jamie: 30 Day Yoga challenge; starting 9/1/14. Instead of 1 pose a day, am repeating previous days' poses and adding new one.

3
from goodtoknow

The 30-day wobbly thigh challenge

Firm up your thighs in a month with exercises you can do at home! #30daychallenge

527
97
2

Day 1 of The 30 Days of Yoga journey! Ease into your 30 day experience with an open mind, kindness and curiosity. Use this DAY 1 practice to take stock, check in with the body and mind. Begin the practice of slowing down, noticing, stretching and moving with ease. Commit to 30 days of breathing …

50
4
1

Tired of being OVERWEIGHT?let it become a family tradition OR start making…

30 day summer abs challenge - I have got time to get my abs in shape for summer!!

78
13

30 day summer abs challenge - I have got time to get my abs in shape for summer!!

53
15