Looking for a 30-day yoga challenge for beginners that you can do at home in your own time? Then join me this month and do this easy-to-follow yoga challenge!
Backup & Restore Workout - Concentration - Full Body - Difficulty 2 Suitable for beginners
5 Least-Annoying Yoga Instructors On YouTube | London | The Debrief
Squats challenge.. weight loss
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Firm up your thighs in a month with exercises you can do at home! #30daychallenge
30-DAY CHALLENGE: CORE STRENGTH
Splits in 30 Days Challenge
This is why we plank! 30 day challenge. This is the BEST for toning and stregthenning my core.
Of course lots of 30 day challenges are out there already - but I can't find one that refers to making a positive human impact on others for 30 days...