#jillianmichaels #rippedin30 My own results! :) couldn't be happier! Still have work to do towards my personal goal, but the dvd delivered everything it said it would. Just took dedication and a healthy eating plan. 30mins a day, 30 days. Perfect for any on the go lifestyle!!
A tight, flat stomach is the ultimate fitness goal on everyone's wish-list. While it's true that diet is key for shredding fat from your middle, regular training also plays a crucial role in honing abs of steel.
30 Day Drawing Challenge, I could use some creative stimulus. But I am going to give myself a 30 minute time frame, I have to go to 30 minutes, I have to stop at 30 minutes. Release the control and perfectionism.