Push yourself to complete every day of this 50 push-up challenge. You'll notice that your hard work paid off when your arms look sculpted and toned in your tank tops this summer!
Nine different 30-day challenges. Think I'll start with the 30-day "5-minute plank" challenge.
30 day push up challenge
Might have to start this one in the new year.
3000 squats and 1000 push ups 30-day challenge. On day 19! Christina and I still going strong!
30 day push up challenge: BEGINNER
Join us for the ultimate 30-day push-up challenge that slowly increases reps to build your triceps and overall arm and core strength.
This 50 Push-Up Challenge Will Transform Your Body in 30 Days - Health News and Views - Health.com:
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An intense 30-day push-up challenge for men.