October Challenge Infographic
Might have to start this one in the new year.
You don't need a gym
30 Day Jumping Jacks Challenge That Works!
How to Lose Weight
Wist je dat springtouwen super goed voor je is? Met deze full body workout bouw je snel conditie op, veel sneller dan met hardlopen. Daar...
JOIN OUR 30 DAY FAT BURN CHALLENGE AND GET LEAN IN JUST 30 DAYS. Simply print out the plan and perform the exercises listed for each day.
30 day summer abs challenge - I have got time to get my abs in shape for summer!!
Fitness & Exercise
Backup & Restore Workout - Concentration - Full Body - Difficulty 2 Suitable for beginners
A blog about clean eating, health, fitness, weightloss, exercise, fitspo, and other wellness materials.
30 Day Sit Up Challenge Chart
Fitness & Workouts