This 21-day challenge takes minutes to do each day, requires no equipment, and is simple enough even for bodyweight-exercise newbies.

This 21-day challenge takes minutes to do each day, requires no equipment, and is simple enough even for bodyweight-exercise newbies.

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I feel like I could start a few days in but I like how it's not a ridiculous amount of each exercise. Doable on s busy day

I feel like I could start a few days in but I like how it's not a ridiculous amount of each exercise. Doable on s busy day

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21-Day Get Fit Plan - Start Today! #fitness #workout #skinnyms

21-Day Get Fit Plan - Start Today! #fitness #workout #skinnyms

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Get In The Best Shape of Your Life With - REDBOOK's 21-Day Strong Sexy You Challenge It's deceptively simple, but gets serious results.

Get In The Best Shape of Your Life With - REDBOOK's 21-Day Strong Sexy You Challenge It's deceptively simple, but gets serious results.

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21 Day Fitness Challenge workout with Tash Oakley & Devin Brugman. Click through for the how-to!

21 Day Fitness Challenge workout with Tash Oakley & Devin Brugman. Click through for the how-to!

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