A blog about clean eating, health, fitness, weightloss, exercise, fitspo, and other wellness materials.

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Outline your body from your starting photo and put it on top of your current photo so you can see the progress in a new way. Doing this!

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260 lbs 150 lbs. People ask me everyday how I did it. and especially how I kept going... even on the bad days. Honestly its a mindset. If you can change your mind you can change your body. Changing the way you think is more than half the battle. You have to want it badly enough to endure the pain of change. Which there will be pain. And you have to be willing at any given moment... to give up temporary sastisfation for long term success. I made up my mind People ask me everyday how I did…

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Body Weight Workouts for Women | All women weight 150 Each Woman Weighs 150 Lbs volleyball

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I lost 150 lbs in just one year! Find out how I did it and how others are losing up to 12 lbs a week, click the picture to find out how to Lose Weight By Eating!

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You still think working out and eating healthy doesn't work? Follow @adry_bella and her journey to see how she lost 150 lbs all NATURAL and on her own! @adry_bella @adry_bella @adry_bella

Erica Lugo, perhaps better known as EricaFitLove on Instagram and her social media, lost over an incredible 150lbs in 15 months, through hard work and dedication. Her amazing weight loss story has helped inspire thousands of other people to start getting healthy and lose weight themselves. After her weight loss success, Erica started an …

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