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Agree 5' 5" 135 lbs of Gold Medal Sprinters. | When it comes to track cycling, Vicky Pendleton is one of the best of all time

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#Repost @wodwellcf "TOP GUN" is an Rx take on the classic benchmark WOD "AIR FORCE". Same movements same 4 burpees at the top of each minute. You don't want to let those burpees eat up the clock. ---------- "TOP GUN For Time: 20 Thrusters (135 lbs) 20 Sumo Deadlift High Pulls (135 lbs) 20 Push Jerks (135 lbs) 20 Overhead Squats (135 lbs) 20 Front Squats (135 lbs) w/ 4 Burpees at the top of each minute. ---------- This Saturday Dec 17 we'll LIVE STREAM on Facebook a couple athletes at…

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5 Yoga Poses to Get Your Gut in Gear

5 Yoga Poses to Get Your Gut in Gear. Building and maintaining a strong core not only feels good, but looks good on you! Incorporate these 5 yoga poses for core strength into…

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Blue Mermaid Tail BlanketNWT

Blue Mermaid Tail Blanket Was so excited to receive this as a gift, but this was tight on me. I'm 5'2" and 135 lbs. It might be better suited for someone thinner. Other

CHECK OUT MOLLY! 135 lbs - this is the number I woke up to on the scale this morning. It marks several HUGE milestones for me. For the first time in almost 17 years, I reached a healthy weight on the BMI chart. I also am half the person I was when I started this program - at least physically. I started my program at 270 lbs, I have now lost a whole me! But the thing about this number that means the most to me, personally, is that I now weigh what I did on my wedding day, 17 years ago.

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