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Fitness & Exercise Archives

Burns 1,000 calories - This looks like it's going to be INSANELY tough!

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A lot of variation! 1000 calories but hard to keep track of

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Wake Up & Workout! Burn 1,000 Calories In Under 10 Minutes!

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Seeking Vera: Lose 100 Calories Quick Do 5x for 500 , 10x for 1000 ect. SO AWESOME !!! Check out the rest of the blog

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Just like the title implies, this is a seriously brutal workout. It's best to realize the "attempt at your own risk" warning is a real precaution and not just a marketing ploy; this routine is tough. If you've ever doubted whether or not you can push your limits with just bodyweight exercises, this routine will fix that for you. This is a long duration, highly challenging mash up 1000 calorie workout video that uses purely bodyweight exercises to burn fat and tone the whole body.

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Do this with limited rests - can you handle it?

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from Health.com

4 Exercises to Beat a Fitness Plateau

1000 calorie workout - Google Search

Flat Belly Workout And How To burn 1000 Calories #Health #Fitness #Musely #Tip

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