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from Woman Magazine

5:2 Diet fast day breakfasts under 100 calories

Trying the 5:2? You can still enjoy brekkie on your 500 calorie fast days with our breakfast recipes under 100 calories - fry ups included!

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If you are on a diet such as the 5:2 Diet it can be difficult to stay within the recommended daily calorie limits. With this helpful infographic you will learn what foods contain fewer than 100 calories.

If you are on a diet such as the 5:2 Diet it can be difficult to stay within the recommended daily calorie limits. With this helpful infographic you will learn what foods contain fewer than 100 calories.

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from beautyglaze.com

50 Foods Under 100 Calories

50 Foods Under 100 Calories: Here are the 50 foods with less than 100 calories. Integrate them into your diet and lose those extra pounds that you have.

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from mirror

The 5:2 diet: How to make low-calorie meals fast on your two-day-a-week diet

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Small meals are the way to go.  Hardest work is prep & training myself to eat every 3-4 hours
from SparkPeople

The Most Filling 100-calorie Snack Ideas

Small meals are the way to go. Hardest work is prep & training myself to eat every 3-4 hours

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I literally cannot believe these 100-calorie no-bake cheesecakes genuinely have just 100 calories each! They taste so smooth, rich and creamy and have a proper crunchy, buttery cheesecake crust! They're so quick and easy to make, too - I'm never using another recipe!

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