Top 10 Morning Meditation Mantras. There aren't pronouncitations for the mantras, but most are one syllable. You can try googling or going to you tube for better clarification.
Guide to Micro-Meditation: how to de-stress in 30 seconds (or less) with 3 simple exercises that can be done at your desk.
6 Ways to Reduce Your Anxiety, No Matter How Worried You Feel Another opportunity to help support you (a client or someone in your close circle) when in need... #Anxiety #Selfcare #Wellbeing
Find your zen with these helpful inspirational meditation sayings.
3 Tips for Beginning a Regular Meditation Practice - The Darling Bakers
People say wolves are mostly loners, well they actually prefer to be in a pack to have social interaction with others! I love them!!
there was a lot of wolves on my home page today... maybe a sign... but so adorable
* * Der's five of us and two trails. How do weez decide to split up? Flip a pine cone? "
I can't believe there are idiots that hunt these beautiful creatures. Let nature balance itself. Humans always screw it up.
Wolves howl to tell the world their story it's a instinct for all wolves to sing of family and life