5:2 Diet, Feast Days & Fast Days, Monday Meal Plan and Halloumi & Tomato Salad Platter Recipe

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Stuffed peppers work for Phase 1 of the #FastMetabolismDiet This recipe is from a Paleo blog-- many Paleo recipes can also work on the Fast Metabolism Diet

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Cumin scented turkey burgers from The Fast Diet Recipe Book by Mimi Spencer. Visit Mumsnet to ask Mimi a question on Thursday May 2 at 9 pm

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Red lentil tikka masala 218kcals or 386 with roti. From Fast Diet Recipe Book recipe at http://www.redonline.co.uk/food/recipes/lentil-tikka-masala

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The Fast Diet, Meal Planning Monday and Tiger Prawn Curry with Basmati Rice (5:2 Diet) Recipe

Meal Planning Monday, 5:2 Diet Fast Days and Pesto Pasta with Parmesan Recipe (310 calories)

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