The Mindfulness Colouring Book: Spotted!

Spotted by lovely instagrammers: The Mindfulness Colouring Book: Anti-stress art therapy for busy people by Emma Farrarons
The Mindfulness Colouring Book: Anti-stress art therapy for busy people  is published by  Boxtree, Pan Macmillan. Adult colouring book

The Mindfulness Colouring Book: Anti-stress art therapy for busy people is published by Boxtree, Pan Macmillan. Adult colouring book

Psst...Over @hellorisenshine are doing mindfulness #giveaway.  Check out their Instagram to win a #mindfulnesscolouringbook including a goody bag full of cool treats.

Psst...Over @hellorisenshine are doing mindfulness #giveaway. Check out their Instagram to win a #mindfulnesscolouringbook including a goody bag full of cool treats.

4,863 Followers, 496 Following, 806 Posts - See Instagram photos and videos from Emma Farrarons (@emmafarrarons)

4,863 Followers, 496 Following, 806 Posts - See Instagram photos and videos from Emma Farrarons (@emmafarrarons)

Late night colouring with #staedtlerpens using just 3 colours #pink #turquoise #grey #art #artist #color #create #colour #adultcoloring #adultcolouring #coloring #colouring #doodleart #erikasartventure #emmafarraronsmindfulness #emmafarrarons #makeart #patterns #pattern #sketchbook #bright

Late night colouring with #staedtlerpens using just 3 colours #pink #turquoise #grey #art #artist #color #create #colour #adultcoloring #adultcolouring #coloring #colouring #doodleart #erikasartventure #emmafarraronsmindfulness #emmafarrarons #makeart #patterns #pattern #sketchbook #bright

#mindfulness#mindfullnesscolouringbook#dasachtsamkeitsmalbuch#emmafarrarons#colours#colors#farben#pattern#muster#geometry#geometric#meditation#achtsamkeit#antistress#coloring#adultcoloringbook#coloredpencil#buntstifte#ausmalen#art#kunst#zeichnung#malbuch#erwachsenenmalbuch#triangle#patterns#illustration#happiness#freude#joy

#mindfulness#mindfullnesscolouringbook#dasachtsamkeitsmalbuch#emmafarrarons#colours#colors#farben#pattern#muster#geometry#geometric#meditation#achtsamkeit#antistress#coloring#adultcoloringbook#coloredpencil#buntstifte#ausmalen#art#kunst#zeichnung#malbuch#erwachsenenmalbuch#triangle#patterns#illustration#happiness#freude#joy

#mindfulness#mindfullnesscolouringbook#dasachtsamkeitsmalbuch#emmafarrarons#colours#colors#farben#pattern#muster#geometry#geometric#meditation#achtsamkeit#antistress#coloring#adultcoloringbook#coloredpencil#buntstifte#ausmalen#art#kunst#zeichnung#floral#erwachsenenmalbuch#flowers#blumen#illustration#happiness#paperart#paperwork

#mindfulness#mindfullnesscolouringbook#dasachtsamkeitsmalbuch#emmafarrarons#colours#colors#farben#pattern#muster#geometry#geometric#meditation#achtsamkeit#antistress#coloring#adultcoloringbook#coloredpencil#buntstifte#ausmalen#art#kunst#zeichnung#floral#erwachsenenmalbuch#flowers#blumen#illustration#happiness#paperart#paperwork

4,863 Followers, 496 Following, 806 Posts - See Instagram photos and videos from Emma Farrarons (@emmafarrarons)

4,863 Followers, 496 Following, 806 Posts - See Instagram photos and videos from Emma Farrarons (@emmafarrarons)

While the baby sleeps a quick colouring in to so something for me #art #artist #color #colour #adultcoloring #adultcolouring #create #doodleart #doodles #emmafarrarons #emmafarraronsmindfulness #erikasartventure #makeart #pattern #patterns #retroart #staedtlerpens #mumtime #mindfulness

While the baby sleeps a quick colouring in to so something for me #art #artist #color #colour #adultcoloring #adultcolouring #create #doodleart #doodles #emmafarrarons #emmafarraronsmindfulness #erikasartventure #makeart #pattern #patterns #retroart #staedtlerpens #mumtime #mindfulness

Another one from #mindfulnesscolouring #mindfulnesscolouringbook  #colouringbook #emmafarraronsmindfulness #emmafarrarons

Another one from #mindfulnesscolouring #mindfulnesscolouringbook #colouringbook #emmafarraronsmindfulness #emmafarrarons

Mindfulness Moments - Book Teaser

Mindfulness Moments - Book Teaser

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