What to pack for a ski trip. Whether you're a snow bunny or a boarder chick, I've listed everything you need to bring for your next vacation in the mountains. Whether you are traveling to Vail in Colorado or Lake Tahoe in California, you'll be set with this list of ideas.
When your body produces heat, it goes through a process called thermogenesis. Every body goes through this process and it can be triggered in a number of different ways. However, many people are unaware that when your body produces this heat, it can...
The Koreans are world famous for the elaborate skincare routines (and great skin), but in Scandinavia they do things a bit differently. Here, there is more of a focus on achieving great skin not only through fabulous skin care products, but also through natural means like diet and a focus on a healthy lifestyle. Here […]
The most common headache treatment is a painkiller, but these pills come with a host of ugly side effects, like kidney and liver damage; plus they don’t deal with the root of the problem. The Top 4 Essential Oils for Headaches - Dr. Axe