Elliot Christy

Elliot Christy

I'm 22 Im a salesman who has a huge appetite for adventure and tattoos also Im a bit of an adrenaline junkie
Elliot Christy
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Fitness Plans

Fitness Plans,Web Site, Website, Internet Site, Site

Fitness Plans

Fitness Plans

Great half hour HIIT workout to both burn fat and strengthen both your legs and lower core. Did you know a weak lower core can lead to back pain? Help prevent this by taking some time out of your day and investing a few minutes of your day in exercises.

Warm up your abs and lower back with this bodyweight at home core warm up routine. Get your heart pumping and prepare your core for a strengthening workout.

Warm up your abs and lower back with this bodyweight at home core warm up routine. Get your heart pumping and prepare your core for a strengthening workout.

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