self-care for Christians | fixyoureyesonhim.com

Join us as we seek to put our focus on our Creator and deeply care for our bodies, minds, and spirits, so that we may fully live out our individual missions in life. #Christian #selfcare #health #body #mind #spirit #mission #fixyoureyesonhim #healthy #nourishing #self #care GROUP BOARD: To contribute, please follow Fix Your Eyes on Him {Biblical Health & Wellness} and request an invite by messaging me. {If I approve you, please limit any recipes to plant-based ones only. Thanks!}

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therapy for depression, why go to therapy, how to lift depression and anxiety Go To Therapy, Mental Health Blogs, Wellness Challenge, Children Health, Many Faces, Part 4, Health Tips, Health And Wellness, Health

Mental Health Blogs

Wellness Challenge

Children Health

Health And Wellness

Part 4: in praise of therapy

therapy for depression, why go to therapy, how to lift depression and anxiety

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Mental Health Support

8 ways to lessen anxiety right now.

anxiety relief, how to calm your anxiety, mental health support, tips for dealing with anxiety

Learn to resist negative self-talk, develop self-worth, combat anxiety and depression. Hoe to speak to yourself with kindness. Mind Racing, Destroy Me, My Demons, Negative Self Talk, Self Worth, Self Talk, Do Your Best, Coping Skills, Positive Mindset

Negative Self Talk

Positive Mindset

I looked my demons in the eyes, laid bare my chest, said "Do your best, destroy me"* | Elli Johnson

Learn to resist negative self-talk, develop self-worth, combat anxiety and depression. Hoe to speak to yourself with kindness.

Learn to resist negative self-talk, develop self-worth, combat anxiety and depression. Hoe to speak to yourself with kindness.

I looked my demons in the eyes, laid bare my chest, said "Do your best, destroy me"* | Elli Johnson

Learn to resist negative self-talk, develop self-worth, combat anxiety and depression. Hoe to speak to yourself with kindness.

living with someone with anxiety and depression, depression and relationships, anxiety tips Health Blogger, Green

What has it been like, living with me? (A conversation with my husband).

living with someone with anxiety and depression, depression and relationships, anxiety tips

Symptoms of anxiety, how to know if you are suffering with anxiety and what to do about it. Mental Wellness, How To Know, Mindfulness, Felt

Mental Wellness

A non-scientific check list of anxiety symptoms (or, This is how it felt for me).

Symptoms of anxiety, how to know if you are suffering with anxiety and what to do about it.

Protect your mental health, tips for mental wellbeing, living with depression. Protect Your Mental Health, Caring For Mums, Mental Health Disorders, Mental Health Resources, Mental Wellbeing, How To Protect Yourself, Health Awareness

Protect Your Mental Health

Caring For Mums

Mental Health Disorders

Mental Health Resources

Mental Wellbeing

How To Protect Yourself

Health Awareness

How to protect your mental health.

Protect your mental health, tips for mental wellbeing, living with depression.

meditation for depression and anxiety, coping with overcommitment, too busy, care for carer, Meditation Teacher, Sleep Hygiene, Health Blogs, Transcendental Meditation, People Pleaser, Health Talk, Daily Meditation, Too Busy

Meditation Teacher

Transcendental Meditation

Daily Meditation

60 Second Meditation for the Strong but Overwhelmed.

meditation for depression and anxiety, coping with overcommitment, too busy, care for carer,

symptoms of anxiety, physical symptoms of mental illness, understanding depression.

A non-scientific check list of anxiety symptoms (or, This is how it felt for me).

symptoms of anxiety, physical symptoms of mental illness, understanding depression.

Recovering from depression and anxiety can look like, enjoying the ordinary beauty, celebrating successes. Mental Health Awareness, Live Your Life, The Ordinary, Beauty

Mental Health Awareness

The beautiful ordinary (a story of hope for those battling anxiety everyday)

Recovering from depression and anxiety can look like, enjoying the ordinary beauty, celebrating successes.

Tips for dealing with exhaustion, anxiety and depression. Protecting mental health.

To my strong, exhausted friend. | Elli Johnson

Tips for dealing with exhaustion, anxiety and depression. Protecting mental health.

How to fight Anxiety, Panic attacks, Depression. Panic Attack Symptoms, Yoga, White

Panic Attack Symptoms

How to fight the beast called anxiety

How to fight Anxiety, Panic attacks, Depression.

How to see depression coming, how to fight depression, what to do about depression, vulnerability, Nursing Interventions, Bad Day, A Bad, Nursing

Nursing Interventions

Learning how to see depression coming.

How to see depression coming, how to fight depression, what to do about depression, vulnerability,

Fight depression and anxiety, meditation, mindfulness, free resource Gyst Binder, Meditation Benefits, Health Board, Meditation Techniques

Meditation Benefits

Meditation Techniques

Seven Meditation for the Strong but Exhausted.

Fight depression and anxiety, meditation, mindfulness, free resource

manage anxiety, anxiety relief, learning to manage daily anxiety, mental health, 5 Ways

5 unexpected ways I manage my anxiety | Elli Johnson

manage anxiety, anxiety relief, learning to manage daily anxiety, mental health,