HEALTH.

56 Pins
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12y
The latest news in nutrition, fitness, health and food
6 D.I.Y. Healthy Donuts. No frying needed, these guys are baked & have healthy substitutions! Interesting... The chocolate ones have more protein than carbs! Sounds like my kind of breakfast!!
cakestopaleo.com
Blueberry Banana Loaf. No honey or sweeteners needed, just ripe bananas.
No Equipment Workout Part 2: Graffiti Alley - Best Exercises to Burn Fat
Try this fat-burning full-body circuit that I filmed in a Graffiti covered alley - proving you can do a killer workout ANYWHERE! Click the pin to watch it the video and REPIN if you're doing it! (To print this card, simply right click and save it to your computer so you can print it out!)
No Equipment Workout Part 1: Cheesman Park - Best Exercises to Burn Fat
Try this fat-burning full-body circuit! Click the pin to watch it the video and Repin if you're doing it!
Trim the Trunk
I loved this fitness workout and I even clicked the link so I could do it with the trainer!! So much fun! #Fitness #Workout
Small Business Talk. Commercial Finance.
Countdown Workout. Very similar to the rotation we're already doing. But I like the variety.
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